Finish Strong

I'm not sending you this to wish you a Happy Halloween… I hope you have a wonderful day but the reason I'm sending this is because tomorrow is the start… 
 
It's the start to the last 60 days of the year. 
 
And let's face it… most people lose control in November. 
❌Schedules change, routines fade
❌Commitment to the gym dies
❌You get little to no sunlight (Vit D)
❌You load up on Halloween candy, Thanksgiving pies, Christmas cookies, New Years booze, and Valentines Day chocolates. 
❌and then the GUILT sets in… 
 
Start today and make this year different. Make Chiropractic, working out, eating clean, and thinking well a habit so you don't lose momentum and focus on what matters most - your health. 
 
Regular chiropractic does so much more than make you less sore: 
 
✅Improved Immune Function - studies prove regular chiropractic care boosts the body's innate immune system and cell mediated immune response. So you can kick the sick quicker. 
✅Better Sleep - regular chiropractic care improves sleep by helping reduce stress on the central nervous system to allow for more relaxation and deeper sleep. 
✅Improved Digestion - regular chiropractic care keeps stress off the vital nerves that supply your digestive system. When the central nervous system is in a heightened state of stress, we call this sympathetic dominance, also known as “fight or flight” or the chronic stress response. When the sympathetic nervous system is chronically activated it down regulates all parasympathetic (rest and digest) functions. 
✅Enhanced Athletic Performance - when your nervous system is under too much stress (like ‘over’ training) the body can hardwire this fight or flight response. When the CNS is in a heightened state of stress it costs your body energy. This energy is now wasted (dysponesis) and gets shifted from ‘growth, healing, and repair' into adrenal fatigue mode and muscle breakdown. Regular chiropractic care keeps the body at “ease” so you can perform at your peak potential and all your energy is being utilized for performance rather than protection. 
✅More Energy - see above.
✅Better Oxygen output - click here to learn more.
✅Asthma Management - The lungs depend heavily on proper nerve supply/tone. Lung issues can arise from misalignment (subluxation) in the upper neck (caused by birth trauma, c-section, forceps or vacuum delivery, birth augmentation/Pitocin/epidural, etc). These misalignments almost always occur in the upper neck affecting the vagus nerve or in the upper thoracic (back) spine. Proper nerve flow can help alleviate many asthma/breathing problems and sometimes completely resolve asthma (or as the medical system calls it… “spontaneous remission”) 
✅Better Balance - proprioception. It's the body's 6th sense. Every spinal joint sends feedback information into the brain communicating with the brain to tell it where it is in time and space at every moment, every second of your life. As your spine degenerates (due to subluxation in the spine left undetected and uncorrected every 14 days, the spines degeneration process accelerates) proprioception is lost and nociception is increased. As arthritis and degeneration increases in the spine these proprioceptors get destroyed and so does your balance AND the ability for your brain to recharge. This then sets the stage for Alzheimer's, dementia, and cognitive decline. 
 ✅Better Pregnancy and Fertility - It is more difficult to get pregnant when you internal regulating system (autonomic nervous system) is ‘stuck’ in fight or flight (subluxation) and sometimes the system ‘aborts’ the fetus because the body is not healthy enough to deliver the baby safely. Regular chiropractic keeps your internal regulating system at ‘ease’ as well as makes for a safer delivery for both mom and baby. 
✅Reduced Allergies - An overreacting immune system is what causes allergies (an allergy is an inappropriate response to an external stimulus). A subluxated spine can cause your body to misinterpret its environment and cause the body to respond inappropriately - causing an allergy. 
✅Better Healing - the more regular you have been under chiropractic, the quicker and more effective your body heals from injury, sickness, viruses, colds, and even surgery. 
 
Finish this year right.  
Sincerely, 
     -DC 
 
Get In and Get Checked or schedule an appointment today if you are not currently under regular chiropractic care at one of our offices. 
👉🏼👉🏼 Elkhorn: Schedule Here
👉🏼👉🏼 Johnson Creek: Schedule Here