<![CDATA[The Wellness Pointe - BLOG]]>Wed, 02 Sep 2026 08:57:29 -0500Weebly<![CDATA[Our garden was overtaken by subluxation this year...]]>Mon, 31 Aug 2026 20:18:00 GMThttps://www.thewellnesspointechiro.com/blog/our-garden-was-overtaken-by-subluxation-this-yearWe let our garden get out of hand this year… But I wanted to use this opportunity to remind you what happens INSIDE your body when you neglect your weekly checks. 
Entropy always wins… if you let it.
​Regular chiropractic keeps your NERVOUS SYSTEM GROWING WITHOUT WEEDS. 
 
The law of entropy states that systems naturally move from a state of order to a state of disorder, decay, and chaos unless active energy is put into the system. 
 
Your backyard is a prime example of this universal law. 
 
If you stop weeding, watering and tending to your garden, it does not remain in perfect homeostasis… 
 
Instead, weeds aggressively take over, the grass dies, and the landscaping degenerates. 
 
Your physical body is no different. It was built and designed under the same laws. ​
​If you don't deliberately put active energy into working out (challenging), nourishing your body (disciplined), mindset (high standards), and keeping your nervous system ‘unstressed’ (unsubluxated) then your body will continue to build up toxic waste, cellular debris, excessive inflammation, toxic thoughts, choke off your mental clarity, and “bless you” with an enormous amount of DIS-EASE.  
 
Get in. Get checked. And Get Back to your Weekly Weeding. 
​👉🏼👉🏼 Elkhorn: Schedule Here
👉🏼👉🏼 Johnson Creek: Schedule Here
]]><![CDATA[We come to put subluxation in body bags]]>Mon, 31 Aug 2026 20:12:09 GMThttps://www.thewellnesspointechiro.com/blog/we-come-to-put-subluxation-in-body-bags
Listen, see? 
In this town, your spine is like an organized mob, running everything you don't see, feel, or fully understand - everything's gotta run smooth, or everybody suffers. But sometimes one of those inside boys, your vertebrae decides to go rogue, steps out of line, and puts a squeeze on a nerve. 
 
The doc fellas (chiropracTORS) call that a subluxation. But to me, it's just a dirty one. One we need to get rid of before he messes up the whole inside operation. 

These minor misalignments choke off the nerve flow… 
​
 And when the message gets sidetracked, the system gets hijacked, and it ain't just a backache… it goes straight to your organs, shutting down the underground operation from the inside-out. 
 
If you let these little dirtballs fester, you'll fast track your way straight to the nursing home, or worse, sleeping with the fishes six feet under. 
 
At this point, you need a specialist to step in and give it a little adjustment so Get In and Get Checked.  
👉🏼👉🏼 Elkhorn: Schedule Here
👉🏼👉🏼 Johnson Creek: Schedule Here
]]><![CDATA[No one wakes up excited about knee exercises]]>Wed, 17 Jun 2026 13:16:41 GMThttps://www.thewellnesspointechiro.com/blog/no-one-wakes-up-excited-about-knee-exercises​Most people do not wake up excited about knee exercises.
 
Nobody rolls out of bed thinking, “I cannot wait to do tibialis raises today.”
 
The real goal is not the exercise.
 
The real goal is walking without thinking about every step.
 
It is getting up from a chair without bracing yourself.
 
It is golfing, gardening, shopping, traveling, and playing with family without wondering how your knees are going to feel later.
 
That is the outcome we care about at ReJuv Health.
 
The exercises we shared are a starting point. They can help build strength and control around the knee, especially when done carefully and consistently.

​But the body also needs the right environment to recover.
 
That includes things like hydration, protein intake, sleep, circulation, and in some cases, supplementation support.
 
Depending on the person, that may include discussing things like vitamin D status, collagen support, omega-3s, magnesium, or other joint and tissue-supportive nutrients.

Not everyone needs the same thing.
 
That is why guessing is not the strategy.
​At ReJuv Health, we want to help you understand what your body may need, what is worth considering, and what is not. We will always encourage you to make supplementation decisions based on your health history, medications, and provider guidance.
 
SoftWave Therapy is another part of that bigger picture.
 
It is non-invasive, requires no downtime, and is designed to help stimulate a natural healing response in the body.
 
For Wellness Pointe members, ReJuv Health can be a powerful complement to the chiropractic care you already know and trust.
 
If your knees have been holding you back, this is a smart place to start.
 
Book Your Free Initial Treatment here:
[BOOK HERE]
To better movement,
Dr. Chad
ReJuv Health
www.MyRejuvHealth.com
]]><![CDATA[Knee Pain can sneak up on you.]]>Tue, 16 Jun 2026 19:22:26 GMThttps://www.thewellnesspointechiro.com/blog/knee-pain-can-sneak-up-on-you​Knee pain has a sneaky way of changing your life.
 
At first, it is just a little stiffness when you stand up.
 
Then you start avoiding stairs.
 
Then you shorten your walks.
 
Then you stop kneeling in the garden, skip the extra holes of golf, or think twice before getting down on the floor with the grandkids.
 
The frustrating part is this:
 
Most people do not realize how much they have adjusted their life around their knees until they stop and think about it.


​​That is why we put together this simple guide:
 
Top 5 Exercises to Get Your Knees Working Better
These movements are designed to help build strength, control, and resilience around the knee:
  1. Walking Backwards
  2. Knee Over Toe Calf Raise
  3. Tibialis Raise
  4. ATG Split Squat
  5. Poliquin Step-Up
Start slow. Stay within what you can tolerate. Progress gradually.
But here is the important part:
 
If your knee pain keeps coming back, exercise alone may not be enough.
 
At ReJuv Health, we use SoftWave Therapy to help support the body’s natural repair process without shots, surgery, or downtime. It can be a great next step when your body needs more than stretching, strengthening, or “waiting it out.”
 
We also look at the bigger picture, including movement, recovery habits, and basic supplementation support that may help your body respond better.
 
Your knees are trying to tell you something.
 
Let’s listen before they start making more decisions for you.
Book Your Free Initial Treatment here:
[BOOK HERE]
To better movement,
Dr. Chad
ReJuv Health
www.MyRejuvHealth.com
]]><![CDATA[A man wakes up]]>Wed, 20 May 2026 19:58:23 GMThttps://www.thewellnesspointechiro.com/blog/a-man-wakes-upA man wakes up in the morning with two things on his mind: the people he loves and provides for and the people who owe him money. 
 
The sun rises on both the same. 
 
Somewhere a mother is enjoying a cup of coffee with her daughters, a guy is complaining about the prices at the grocery store, some fool is talking too loud at Starbucks and everyone is wondering “when is he going to leave?" and some family just received an itemized bill for chiropractic services DENIED by insurance. 
 
Life goes on. Quietly. Respectfully. Without notice…. Until someone forgets their place. 
 
So, enjoy your espresso, hug your kids, smile at the rising costs as you grow your own food and DON'T FORGET TO GET CHECKED FOR SUBLUXATION WEEKLY. ⬅this was the whole point of the email. ☺☺
 
Have a beautiful day! 
 
In health and faith, 
   with love and appreciation. 
 
Want to have access to the most affordable wellness chiropractic care? Watch this and schedule ➡ www.FoundationsClass.com
 
Get In and Get Checked or schedule an appointment today if you are not currently under regular chiropractic care at one of our offices. 
👉🏼👉🏼 Elkhorn: Schedule Here
👉🏼👉🏼 Johnson Creek: Schedule Here]]><![CDATA[This morning I got hit by a train]]>Wed, 06 May 2026 19:55:28 GMThttps://www.thewellnesspointechiro.com/blog/this-morning-i-got-hit-by-a-train
This morning I woke up feeling like I got hit by a train.
 
I worked out anyway.
Pushed through a full day of business tasks… 
and put everything I had into every one of them.
 
Not because I wanted to.
Not because I felt like it.
 
Because the standard doesn't move on hard days.
 
That's the entire point of having one.

​Every time you keep the commitment when every part of you wants to skip it, sleep in, take your foot off the gas, or make an excuse of why taking one day off doesn't matter… you're building something the easy days can't build.
 
Confidence. Certainty. Discipline. Resilience. Strength. 
The kind of strength that shows up when it actually matters.
 
It's easy to conquer the easy days… Anyone can do it. 
 
But you learn nothing about yourself when it's easy. When everyone is cheering you on… When you have adequate energy, sleep, motivation, and when your body feels like a million bucks. 
 
But when the days are hard… you grow and increase capacity. 
 
Get clear on your standards.
 
Then… 
 
Keep moving forward. 
 
That's it.
​
👉🏼👉🏼Elkhorn: Schedule Here
👉🏼👉🏼 Johnson Creek: Schedule Here
]]><![CDATA[Don't miss this opportunity.]]>Tue, 21 Apr 2026 19:09:27 GMThttps://www.thewellnesspointechiro.com/blog/april-21st-2026I've got news worth sharing — and because you're part of The Wellness Pointe family, you're the first to hear it.

I've partnered with a new practice called ReJuv Health, located right here at The Wellness Pointe. Our mission is simple: bring breakthrough healing technology to the people in our community who need it most.

And I'm starting with something I truly believe will change the way we treat pain and recovery.

It's called SoftWave Tissue Regeneration Therapy.

SoftWave is an FDA-cleared, non-invasive treatment that goes beyond symptom relief. It activates your body's own stem cells, improves blood flow, and reduces inflammation at the cellular level — driving genuine tissue repair where it's needed most.

No surgery. No medication. No downtime.

Just your body, doing what it was designed to do — with a little help from the most advanced regenerative technology available today.
Why am I excited about this?

Because the results speak for themselves:

✅ Backed by over 300 peer-reviewed studies
✅ Clinical success rates of 60–91% for musculoskeletal and pain conditions
✅Trusted by Cleveland Clinic, Mayo Clinic, and Walter Reed
✅ Used by professional sports teams to accelerate elite athlete recovery
✅ Each treatment takes just 10–15 minutes
✅ Many patients notice results after a single session
​
This is the same technology top performers use to stay in the game. Now it's available to you.
 
Here's where it gets exciting.

On Saturday, April 25th, we're hosting SoftWave Saturday — a one-day soft launch event exclusively for Wellness Pointe members.

As a thank-you for being part of our community, you'll receive:

Your first SoftWave treatment for just $37
(regularly $97 — available this day only)

​One more thing worth knowing.

As a Wellness Pointe member, you'll continue to receive exclusive, members-only pricing on all future SoftWave treatments and treatment packages
Last thing. I promise. 🎉 Book early, Win BIG!

Here's an extra reason to lock in your spot now.

The first 36 Wellness Pointe members to book their SoftWave Saturday appointment online will be automatically entered into an exclusive raffle for a special prize — our way of saying thank you for being part of this journey with us.

Drawing will be held live at 3:00 PM on Saturday, April 25th. Winner does not need to be present to win.

First come, first entered. Book today to secure your spot — and your shot at the prize.
Schedule Your Rejuv Softwave Session Here
]]><![CDATA[When everything feels 'off']]>Mon, 13 Apr 2026 19:08:04 GMThttps://www.thewellnesspointechiro.com/blog/when-everything-feels-offWe have all had hard days, weeks, months, even years... 

Everyone can relate. 

The struggle...
Whether in health, losing weight, gaining weight, getting to the gym, committing to a schedule, tasks in business, setting and hitting goals in life, relationships, connection, health, work, business, etc... 

The struggle... is real. 

These struggles add up and you start to feel... down, 'off', in the dark, etc... and you know you need to create a change. 

And if you're not careful you will walk, wallow, and make friends in these dark places...

What should take a day to get out of the 'funk', you turn it into weeks. 

What should only take weeks, you turn it into months. 

What takes months, you turn it into years. 

And what should take only a year to endure, you turn it into a lifetime. 

Self-doubt and pity are the two paths you choose to stay on rahter than the lesson learned. 

You do not always have to like the struggle God is allowing to happen in your life.
But you still have to trust the process. 

Everyone goes through highs and lows. Some higher than others and some definitely lower than others... But what is most important is what you do with the struggle. 

Do you sit in the dark or do you flip the switch?   

Not the switch on your circumstances because some of those circumstances might be permanent. But flip the switch in your mind. 

You can keep the switch off and choose to live in the dark, stay complacent, refuse to be pushed or pressed, and turn a weeklong struggle into years... 

Or you can choose to change. It starts with gratitude. 
]]><![CDATA[Allergies: the inappropriate response]]>Fri, 03 Apr 2026 20:53:35 GMThttps://www.thewellnesspointechiro.com/blog/allergies-the-inappropriate-response​Allergy season is upon us. 
 
Have you ever wondered why one person has an allergic response to something in the environment and the person next to him doesn't? 
 
It's not the environment. It's you. It's dis-function… or what we call “an inappropriate response to an allergen”. 
 
Well, that doesn't have to be you anymore. 
 
Most people treat their allergies as an immune system issue.
They take an antihistamine, wait it out, and cross their fingers and hope the symptoms stop. 
 
Allergies are a 2-problem issue not 1. 
 
The inappropriate response to an allergen is due to having a “more active/hypersensitive TH2" response BUT the symptoms you feel are not your immune system. They are inflammation. 

​✅Sneezing
✅Congestion
✅Itchy eyes
✅Headaches
✅Sinus pressure


Your immune system detects the pollen. Flags it as bad (inappropriate response because you're TH2 dominant) then your body responds with inflammation to fight a fight that it has no business fighting. That inflammation is what makes you feel miserable. Antihistamines block the signal but never reduce the inflammation so your body goes into a cyclic mode of constantly flagging your environment as the enemy when it isn't. 
 
If this is you, then you need to try this: Allurtica.
​If you need to schedule your family's first visit, click the schedule button below.
👉🏼👉🏼 Elkhorn: Schedule Here
👉🏼👉🏼 Johnson Creek: Schedule Here
 
]]><![CDATA[This is NOT a joke]]>Thu, 02 Apr 2026 20:06:29 GMThttps://www.thewellnesspointechiro.com/blog/this-is-not-a-joke
Picture
​I purposely sent this email on April 2nd.
 
Sometimes as a chiropractor you get lost in the hustle and bustle of trying to be everyone's motivational 30 second health coach with irrational hopefulness that everyone you come in contact with will start exercising daily, eating clean regularly, and getting their entire family adjusted weekly...
 
That we forget...
 
Some people are just looking for a handshake, a pat on the back, a simple word of encouragement, a hug, or simply a smile.
 
We are so grateful to all of you who call The Wellness Pointe a piece of their family routine.
 
All joking aside. Just Grateful.
 
That's it. 
 
👉🏼👉🏼 Elkhorn: Schedule Here
👉🏼👉🏼 Johnson Creek: Schedule Here
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