All the talk is Exhausting and Frustrating when its NOT backed by CONSISTENT ACTION.
Distraction is the enemy of focus.
I get it, life happens, it's always easier "said than done"... and people get upset at NOT getting to where they want to be on their goals....
There is always an underlying cause...
a lack of consistent action!
I want you to get more out of your health, more out of life, and more out of any area in life you are working on.
But don't just be a talker... be a doer. And stay consistent.
Choose the area you want to focus on... then... show up... do the work... and the needle will move.
The exhaustion and frustration comes when...
You don't hit the goals.
You feel behind.
You've been procrastinating.
You've made a commitment/promise to yourself and didn't follow thru.
There is no exhaustion and frustration when...
You hit your goals.
You feel ahead of the game.
You do more than is asked or expected of you.
You make a promise to yourself and you KEEP it.
This is where peace lives.
Read our posts and join the conversation by commenting or sharing with community.