If you are not willing to do the hard stuff... don't be surprised if your health and the rest of your life doesn't grow in the right direction. You will experience... Bumps, bruises, setbacks, failures, let downs... that's fact. As I watched my girls learning to swim today... They fell, sucked in half the lake into their lungs, coughed, cried, flapped their arms, and screamed for help... but you know what I noticed... they kept jumping back in! They always remind me of the ONE THING they ALWAYS DO! They get back up. And never give up. Such a great metaphor for life. Because as they keep getting back up they eventually hit their targets. So why don't adults get back up more often? Because they aren't used to falling anymore. Do the hard 💩.
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