Stress can happen in multiple forms. Physical, emotional, and chemical. Or as we (chiros) call them - the 3 Ts. Thoughts, Traumas, and Toxins. This is why all forms of stress can cause our neck to get tight and restricted, our shoulders to rise, posture to collapse, and energy drop. Since the accumulation of stress damage is invisible, we rarely realize it, but there is a physical response to our stress... If the stress is constant (and cumulative) day in and day out, the body's posture becomes 'tired'... not only do our muscles and nerves get worn out, but we do too.
The most common "mom zone" for tension is in the neck, shoulders, and in between the shoulder blades. This physical tension can cause the thyroid to get out of whack, mess with the adrenals, and jazz up other hormones... leading to moms feeling drained, fatigued, and not able to manage all of life's demands. Which for mom... is a lot! Moms are the best! And that is why we want to help them live the best versions of themselves.
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